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Classes / Events (2023/2024)

TAI CHI FOR VETERANS

T'AI CHI CHIH FOR LAW ENFORCEMENT (& loved ones!)

T'AI CHI CHIH: moving meditation

INTRODUCTORY-LEVEL: for folks who are unfamiliar with or looking for a refresher in the entire series of 20 easy movements


T’ai Chi Chih Retreat: the POWER of softness

  • Care for a Little Chi & Mead?

    Liquid Alchemy Beverages - 28 Brookside Dr, Wilmington, DE 19804

    Sunday, November 14th, 10:30 ─ 11:30AM: a taste of T’ai Chi Chih on the patio
    11:30 ─ Noon: some private time “in the LAB”(raindate 11/21/21)

    Cost: $20 (includes T'ai Chi Chih & a free glass of mead or cider)

    CLICK TO VIEW EVENT & ENROLLMENT INFO

NUTRITION & FITNESS CLASSES & EVENTS

HEALTHY LIFESTYLE CLASSES & EVENTS: an integrative blend of instruction in high quality fitness, whole food nutrition, and moving meditation

Don't see what you're looking for?  Stay tuned...additional classes and events are added regularly!

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