Events

MOVING MEDITATION CLASSES & EVENTS

• T'AI CHI FOR VETERANS: I’m truly honored to be authorized to facilitate this class as part of a unique new program from the VA Community Care Network...click here and here to learn more!

  The Grubb-Worth Mansion - 3200 Philadelphia Pike, Claymont, DE 19703
  (NOTE: Grubb-Worth is across the street from yellow Meineke bldg. Weather permitting this class is held outside adjacent to the Guardian of Defenders Memorial, otherwise enter through the front door)
  
  3:15-4:15PM, Wednesdays
  
  Cost: FREE!
  

  Click to View Event & Enrollment Info

Get an unusual taste of Chi: CHI, MEAD, COFFEE & TEA

• Liquid Alchemy Beverages - 28 Brookside Dr, Wilmington, DE 19804
  
  10:30-Noon, Sunday, October 6th
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  Cost: JUST $20 includes T'ai Chi Chih & a free glass of mead or cider
            Then feel free to stay after for LAB’s bi-weekly Sweet Eklair Brunch if you like (for an additional           charge…click below for more details)
  

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T'AI CHI CHIH - for folks who are unfamiliar with or looking for a refresher in the entire series of 20 easy movements

CHOOSE FROM 4 CLASSES IN 3 CONVENIENT LOCATIONS

• Mt Cuba Center Main House Gardens - 3120 Barley Mill Rd, Hockessin, DE 19707
  (NOTE: class is held inside the Main House during inclement weather)
  
  8 Thursdays: 7:30-8:30 AM, Sept 19th ─ November 7th, 2019
  
  Cost: $89

  Click to View EventClick to Enroll

• The Wheeler Residence - 1417 Bucknell Rd, Wilmington, DE 19803
  
  9 Mondays: 3-4PM, October 7th ─ December 16th (no classes 10/21 & 11/25)
  
  Cost: First class is FREE – just $120 for the remaining 8!

  Click to View EventClick to Enroll

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (in the Stone Mill Complex), Suite 150,
  Hockessin, DE 19707
  
  9 Mondays: 6-7PM, Oct 7th ─ Dec 16th (no classes 10/21 & 11/25)
  OR
  9 Thursdays: 11:30AM-12:30PM, Oct 10th ─ Dec 19th (no classes 11/21 & 11/28)
  
  Cost: $135

  Click to View Event & Enrollment Info

T'AI CHI CHIH GUIDED PRACTICE - for graduates of my standard (introductory) class interested in deepening their experience by refining their movements

CHOOSE FROM 2 CLASSES IN 2 CONVENIENT LOCATIONS

• The Wheeler Residence - 1417 Bucknell Rd, Wilmington, DE 19803
  
  9 Mondays: October 7th ─ December 16th, 1:30-2:30PM (NOTE: no class 10/21 & 11/25)
  
  Cost: Choose any 7 of 9 for $109 (additional 2 classes just $15 each)

  Click to View Event & Enrollment Info

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (in the Stone Mill Complex), Suite 150,
  Hockessin, DE 19707
  ‍
  9 Tuesdays: October 15th ─ December 17th, 3:30-4:30PM (NOTE: no class 11/26)
  ‍
  Cost: Choose any 7 of 9 for $105 (additional 2 classes just $15 each)

  Click to View Event & Enrollment Info

NUTRITION & FITNESS CLASSES & EVENTS

Osteoporosis Prevention: It's Not All About Calcium!

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (in the Stone Mill Complex), Suite 150,
  Hockessin, DE 19707
  
  Tuesday, September 17th, 6:30 - 8:00PM
  
  Cost: $20
  

  Click to View Event & Enrollment Info

MISSING PIECES: Maintaining Brain Health

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (in the Stone Mill Complex), Suite 150,
  Hockessin, DE 19707
  
  Tuesday, October 15th, 6:30 - 8:00PM
  ‍
  Cost: $20

  Click to View Event & Enrollment Info

Detox deliciously with SMOOTHIES!

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (in the Stone Mill Complex), Suite 150,
  Hockessin, DE 19707
  
  Wednesday, October 30th, 6-8PM
  ‍
  Cost: $42

  Click to View EventClick to Enroll

A Taste of Whole Food Nutrition

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (in the Stone Mill Complex), Suite 150,
  Hockessin, DE 19707
  
  Wednesdays, November 6th and 13th, 6:30–8PM
  ‍
  Cost: $83

  Click to View EventClick to Enroll

Functional fitness for ANY body!

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (in the Stone Mill Complex), Suite 150,
  Hockessin, DE 19707
  
  Sunday, November 17th, 1:00-3:00PM
  ‍
  Cost: $32

  Click to View EventClick to Enroll

Don't see what you're looking for?  Stay tuned...new classes and events are added frequently!