Classes / Events

MOVING MEDITATION CLASSES & EVENTS

NUTRITION & FITNESS CLASSES & EVENTS

A Taste of Whole Food Nutrition

Functional fitness for ANY body!

MISSING PIECES: Maintaining Brain Health

Have questions about Lifestyle Coaching, Hypnosis, or Functional Medicine? Don't miss:
VIRTUAL WOMEN’S PALEO POTLUCK & POW WOW

Osteoporosis Prevention: It's Not All About Calcium!

Don't see what you're looking for?  Stay tuned...upcoming dates plus additional classes and events will be added soon!

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