Events

MOVING MEDITATION CLASSES & EVENTS

T'AI CHI CHIH - for folks who are unfamiliar with or looking for a refresher in the entire series of 20 easy movements

• The Roseman residence - 124 Deer Valley Lane, Greenville, DE 19807
  
  9 Thursdays: 9:30-10:30 AM, July 11th ─ September 5th, 2019
  
  Cost: First class is FREE - just $124 for the remaining 8!

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T'AI CHI CHIH GUIDED PRACTICE - for graduates of my standard (introductory) class interested in deepening their experience by refining their movements

CHOOSE FROM 2 CLASSES IN 2 LOCATIONS:

• Mt Cuba Center Main House Gardens - 3120 Barley Mill Rd, Hockessin, DE 19707 (NOTE: class is held inside the Main House during inclement weather)
  
  8 Thursdays: 7:30-8:30 AM, July 11th ─ August 29th, 2019
  
  Cost: $79

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• Hockessin Chiropractic Centre - 724 Yorklyn Rd (the Stone Mill Complex), Suite 150, Hockessin, DE 19707
  
  9 Tuesdays: 3:30-4:30PM, May 28th ─ July 30th, 2019 (no class 7/2)
  
  Cost: Choose any 7 of 9 classes for $105 (additional 2 classes just $15 each)

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NUTRITION & FITNESS CLASSES & EVENTS

Whole 30 DONE RIGHT!

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (the Stone Mill Complex), Suite 150, Hockessin, DE 19707
  
  Wednesdays: 6:30-8pm, February 20th & 27th
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  Cost: $83

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Osteoporosis Prevention: It's Not All About Calcium!

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (the Stone Mill Complex), Suite 150, Hockessin, DE 19707
  
  March 5th (6:30-8PM)
  
  Cost: $20
  

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Detox deliciously with SMOOTHIES!

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (the Stone Mill Complex), Suite 150, Hockessin, DE 19707
  
  March 13th (6-8pm)
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  Cost: $42

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A Taste of Whole Food Nutrition

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (the Stone Mill Complex), Suite 150, Hockessin, DE 19707
  
  April 17th & 24th (6:30-8pm)
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  Cost: $83

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Functional fitness for ANY body!

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (the Stone Mill Complex), Suite 150, Hockessin, DE 19707
  
  April 27th (10AM-Noon)
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  Cost: $32

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MISSING PIECES: Maintaining Brain Health

• Hockessin Chiropractic Centre - 724 Yorklyn Rd (the Stone Mill Complex), Suite 150, Hockessin, DE 19707
  
  April 30th (6:30-8pm)
  
  Cost: $20

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Don't see what you're looking for?  Stay tuned...new classes and events are added frequently!