CLICK TO CATCH JESSICA ON THE AIRWAVES OR IN DIGITAL AND PRINT MEDIA

Classes / Events (2023/2024)

T’AI CHI CHIH FOR VETERANS

T'AI CHI CHIH FOR LAW ENFORCEMENT (& loved ones!)

T'AI CHI CHIH: moving meditation

INTRODUCTORY-LEVEL: for folks who are unfamiliar with or looking for a refresher in the entire series of 20 easy movements


T’ai Chi Chih Retreat: the POWER of softness

  • Care for a Little Chi & Mead?

    Liquid Alchemy Beverages - 28 Brookside Dr, Wilmington, DE 19804

    Sunday, November 14th, 10:30 ─ 11:30AM: a taste of T’ai Chi Chih on the patio
    11:30 ─ Noon: some private time “in the LAB”(raindate 11/21/21)

    Cost: $20 (includes T'ai Chi Chih & a free glass of mead or cider)

    CLICK TO VIEW EVENT & ENROLLMENT INFO

NUTRITION & FITNESS CLASSES & EVENTS

HEALTHY LIFESTYLE CLASSES & EVENTS: an integrative blend of instruction in high quality fitness, whole food nutrition, and moving meditation

Don't see what you're looking for?  Stay tuned...additional classes and events are added regularly!

Feel Free to Reach Out

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form