Audio, Digital & Print Media, plus Published Research

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  ‘Analysis of T'ai Chi Chih and Mindfulness across the Americas and Europe’ – Published May 2026, DOI: 10.13140/RG.2.2.11349.38881 / Conference: Osher Center for Integrative Health & Harvard Medical School Science of T'ai Chi Qigong as Whole Person Health; April, 2026
• ‘The #1 Mistake New Personal Trainers Make (No One Talks About This)’ – AAAI-ISMA
• ‘Healing Starts with Slowing Down’ – AAAI-ISMA
• ‘The Secret Weapon for Fitness & Mental Health No One Talks About (Jessica Lewis)’ – AAAI-ISMA Podcast - 9-29-25
• ‘Free T’ai Chi Chih Class for Veterans’ – TCDavis' Substack vlog
• ‘Stress to Success: Finding Your Happy Balance’ – EVOLVING WOMEN podcast with Teresa Lisum, Self-Worth coach
• 'Jessica Lewis - Lifestyle Coach (E710 - 06/02/23)' – MEET THE ELITE's 'Undiscovered Gems' podcast
• ‘TAI CHI FOR VETERANS program benefits by Jessica Lewis, founder of Sculpt Your Life' – Delaware Suicide Prevention Coalition
• 'UMatter2DE 2022 Higher Education Suicide Prevention Conference' – Mental Health Association in Delaware
• 'Finding Balance' – Delaware Today
• 'Spiritual Care for Moral Injury' – Mental Health Association in Delaware
• 'LET THE TRAIN CARRY YOUR BAGS: Connections between Tai Chi and Veteran Health & Wellbeing' – Mental Health Association in Delaware
• ‘Strategies for Supporting Veterans: Learning from the Interfaith Veterans Workgroup’ – Soul Repair Center Webinars, Brite Divinity School
• 'Get Outside and Try T’ai Chi Chih' – Mt. Cuba Center
• '7 Simple Ways Seniors Can Exercise and Stay Active' – Delaware Today

• Practitioner Spotlight: 'How a Lifestyle Coach Helped With Quality of Life in End Stage Cancer' – ExploreHolistic.com
  

• 'Benefits of Moving Meditation' – TBN Philadelphia WGTW-TV Channel 48

• 'Benefits of Functional Workouts' – TBN Philadelphia WGTW-TV Channel 48

• 'Nutrition: Balance vs Fads' – TBN Philadelphia WGTW-TV Channel 48

• '5 Ways to Move It Into the Kitchen' – Delaware News Journal

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• 'Game of Squats: Turn TV Time into a Workout' – Delaware News Journal

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• 'Move It Harnesses Some Chi' – Delaware News Journal

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• 'Humans of Delaware' – Facebook.com

• 'T'ai Chi Chih with Jessica Lewis (Delaware)' – DETVCH.com