WANNA KNOW HOW NOT TO DIE (while actually enjoying your food MORE?) PART II

So if you missed Part 1, you really should catch up (because I gave a huge plug for the groundbreaking work of Dr Michael Gregor and his best-selling book How Not To Die, then segued right into TONS of tricks and tips on how smoothies can be an EASY yet POWERFUL first step towards better health!)

But what if you’re already ready for something even bigger? What if you want a complete reset — one that helps you rethink every bite, break completely free from cravings, and uncover just how good your body is literally DESIGNED to feel???

If that sounds like you, then you REALLY should consider the Paleo Diet.

Wait … you’ve already heard of Paleo? 

Then you’re certainly not alone: in the last decade alone several MILLION people have not only tried the Paleo diet on for size but have completely transformed their health in ways they never imagine!

So I bet you’ve also heard the term Whole 30 being bantered about? 

Boiled down, a Whole 30 is nothing more than whole meals composed of whole food (mostly plants) for a whole month. It's basically a simple yet powerful detox and the very best way to kickstart the Paleo diet. But most importantly, ANYONE looking to improve their health would benefit from this whole-food mostly plant-based 30-day plan. And a true Paleo approach to eating might just be the most sustainable way to lower disease risk because it not only kicks the most highly inflammatory foods off your plate, it also:

• tastes great,
• makes you feel full and energetic,
• balances blood sugar while cutting cravings to the quick,
• VASTLY reduces your intake of hormones, antibiotics, and chemicals,
• increases the amount of healthy whole food you consume (ESPECIALLY VEGETABLES!)
• and is neither brain-damaging or budget-annihilating (have you read a vegan recipe lately or checked out the prices on some of the designer vegan foods on grocery store shelves lately???)

But there's only one problem with both the Paleo Diet (in general) and the Whole 30 (specifically): they’ve both become EXTREMELY popular and in order for a really good idea to become really popular in this country it has to morph into something slightly different … never forget that food manufacturing is a BIG BUSINESS and “Big Food” is VERY interested in a big piece of the less-processed-food Paleo pie.

In other words, just because a food label says "Paleo" doesn't mean it’s so (in fact, these days, often the reverse is true) AND just because your friends tell you they’ve done a Whole 30 doesn’t mean they can show you how to do it!

So if you’re serious about disease prevention, treatment, or even reversal then you seriously should enroll in my Whole 30 DONE RIGHT! class today ... just two 90-minute classes might be the best long-term health investment you’ll ever make.

Oh and BTW I’ll also show you how EASY it really can be to change your mood, your sleep, your entire relationship with food, AND YOUR WEIGHT (just as a side-effect) in no time flat (HOW COOL IS THAT?!) In fact, my fun, innovative and yummy workshop is completely unique: nowhere else (at least in this neighborhood) will you find a program exactly like this taught by someone who was trained by the folks who literally wrote the book … I even include a cooking demonstration!

So what are you waiting for? SIGN UP TODAY! (And maybe even click here for more details on ALL my classes.)